5 best useful medicinal ayurvedic plants that can be used in home remedies
5 best useful medicinal ayurvedic plants that can be used in home remedies : In Sanskrit, Ayurveda means “The Science of Life.” Ayurveda knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” There are various medicinal plants that are very useful in treatment of diseases and home remedies. Here you go with some Indian medicinal plants used in home remedies as well as treatment in Ayurveda. ASHWAGANDA ( Withania somnifera ) : Ashwagandha is traditional and ancient medicinal herb used in Ayurveda. It comes under category of adaptogens ( meaning that it can help your body manage stress ). It is found helpful in: Relieve stress, increase energy levels, and improve concentration Some studies show that ashwagandha reduces blood sugar levels through its effects on insulin. Withaferin, a bioactive compound in ashwagandha, promotes...